AVEDA SPA SERVICES

Reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, or ears, which correspond to different organs and systems within the body. The premise is that these reflex points are interconnected with various bodily functions, so stimulating them can help promote healing and balance.

Lowers stress and improves mental health. Increases blood flow for better oxygen and nutrients. Reduces headaches, neck, and chronic pain. Promotes relaxation for better sleep. Strengthens immune system. Aids digestive issues. Boosts mood and emotional balance. Relieves menstrual, menopause, and fertility issues. May ease cancer pain and improve quality of life. Regular sessions enhance overall wellness.

A reflexology session begins with a Consultation about health history and concerns. The practitioner explains the treatment. Once comfortable, you'll relax in a soothing environment, with calming music. Your feet will be cleansed before treatment starts. Reflexology targets specific foot points related to organs, using thumb walking and finger pressure for gentle to deep tension release.